Ebooksz

English | 2007 | ISBN: 0713682590 | 128 Pages | EPUB | 18,5 MB Bestselling author Anita Bean tackles nutritional supplements in this easy-to-read guide for anyone interested in optimising their training programme. There are a huge variety of sports supplements on the market, from pills and powders...

English | April 1, 2008 | ISBN: 1588164756 | 224 Pages | EPUB | 17 MB Sports. They get our blood pumping and our hearts racing. Fans scream and cheer as their favorite athletes run, throw, pedal, dive, or swing their way to victory. But what makes an...

English | May 1, 1986 | ISBN: 0897501055 | 192 Pages | PDF | 20 MB Tadashi Yamashita demonstrates dynamic nunchaku techniques stressing spontaneity with classical form. In this practical, fully illustrated guide, Yamashita teaches the development of lightning skills with both single and double nunchaku. Download: http://usafiles.net/13W9/Dynamic_Nunchaku.pdf

English | January, 1982 | ISBN: 0873642457 | 88 Pages | PDF | 2.12 MB Learn how to fight to the death utilizing the 100 most lethal kicks, shutos and blows known to the world’s greatest karate masters. More than 100 dramatic photos cover snap kicks, heel kicks,...

English | September 15, 1991 | ISBN: 0804816980 | 172 Pages | EPUB | 6.33 MB Master the ancient Chinese martial art of Shaolin Kung Fu with this illustrated martial arts guide. The style of martial arts described in this book is believed to have developed from a...

English | February 28, 2001 | ISBN: 1840241713 | 96 Pages | PDF | 1.49 MB Ground fighting is one of the most underestimated yet devastatingly ferocious of all the Martial Arts. Ninety-nine per cent of all street fights that are not finished within the first three seconds...

English | ISBN: 0786440163 | 2009 | 260 Pages | EPUB | 13 MB The legendary Harry Greb stepped into the ring more than 300 times from 1913 to 1926, defeated opponents who outweighed him by more than 30 pounds, held the middleweight and light heavyweight titles and...

ISBN: 0938045040 | 124 Pages | PDF | October 1, 2010 | English | 37 MB Based on painstaking, original research on subjects ranging from untrained folks to members of the Danish Olympic team, Viking Warrior Conditioning is a foolproof blueprint for achieving Olympian conditioning in record time...

ISBN: 1840240261 | 96 Pages | PDF | September 30, 1998 | English | 1.24 MB If you have or believe you may have a medical condition the techniques outlined in this book should not be attempted without first consulting your doctor. Some of the techniques in this...