If businesses can be agile to survive in an uncertain world, so can you. The future of work requires you to move flexibly and quickly to react to change; that’s where your mindset matters. Who wouldn’t want to know how to best navigate the choppy waters of change?...
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Alzheimer’s disease, a haunting and harrowing ailment, is one of the world’s most common causes of death. Alzheimer’s lingers for years, with patients’ outward appearance unaffected while their cognitive functions fade away. Patients lose the ability to work and live independently, to remember and recognize. There is still...
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by Christer Sturmark To Light the Flame of Reason is all about the art of clear thinking, an art that is needed now more than ever in the world we now live in. Written for anyone who wants to navigate better in this world filled with populist dogmas,...
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When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over. That’s what “high conflict” does. It’s the invisible hand of our time. And it’s different from the useful friction...
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Our greatest need is to be recognized—to be seen, loved, and embedded in rich relationships with those around us. But for the last century, we’ve displaced that need with the ease of technology. We’ve dreamed of mastery without relationship (what the premodern world called magic) and abundance without...
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by Cornelius L. E. Katona, Claudia Cooper, Mary Robertson Psychiatry at a Glance is an up-to-date, accessible introductory and study text for all students of psychiatry. It presents ‘need-to-know’ information on the basic science, treatment, and management of the major disorders, and helps you develop your skills in...
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by Michael Tougias We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again. Be happy to just say “Hell No!”. No, thank you. Maybe some other time. “No”...
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A Complete Guide to Mindfulness Tools for Clinicians. At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing...
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Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life....
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