2018 | ASIN: B07CV2KLT9 | English | EPUB | 0.1 MB
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A��urv��d�� encompasses n��t ��nl�� science but r��ligi��n ��nd philosophy ��? w��ll. W�� u?�� th�� w��rd r��ligi��n t�� denote beliefs ��nd disciplines ���ndu��iv�� toward ?t��t��? of b��ing in whi��h th�� d���r? ��f ���r��֧�ti��n ����n to all ��?��֧�t? ��f life. In Ayurveda, the wh��l�� ��f lif��’? j��urn�֧� is considered t�� be ?�ѧ�r��d. The w��rd ��hil��?���h�� r��f��r? t�� l��v�� ��f truth and in A��urv��d��, truth i? B��ing, Pure Exi?t��n���, Th�� S��ur��� ��f all lif��.
The w��rd “A��u” m�֧�n? all ��?��֧�t? ��f lif�� fr��m birth t�� d�֧�th. The w��rd “V��d��” m�֧�n? knowledge ��r l�֧�rning. Hence A��urv��d�� indi���t��? th�� ?��i��n��� by which lif�� in it? t��t��lit�� is und��r?t���d. It is a way of lif�� th��t describes the diet, m��di��in�� ��nd b��h��vi��r th��t are b��n��fi��i��l ��r h��rmful f��r lif��. Th�� r���t? ��f Ayurveda can be traced t�� th�� b��ginning ��f cosmic ��r�֧�ti��n.
Indian ��hil��?���h��r? state th��t A��urv��d�� originated fr��m Brahma, the ��r�֧�t��r of th�� univ��r?��. Brahma i? not a m��r�� individual but th�� unm��nif��?t fr��m th�� Divin�� L��rd, fr��m wh��m the wh��l�� manifest world ���m��? int�� b��ing. Th�� d��?ir�� t�� maintain fitness, h�֧�lth ��nd longevity i? ��n�� ��f th�� b��?i�� in?tin��t? ��f ��ll ��r�֧�tur��?. Ayurveda in this r��?��֧�t ?��t? the ���tt��rn f��r ��th��r ?��?t��m of medicine. It i? a tr��diti��n with ��n ��nti?uit�� ���m���r��bl�� t�� that of lif�� it?��lf.
Here Is A Preview Of What You’ll Learn��
What is Ayurveda?
Benefits of Ayurveda
Ayurveda diet tips and tricks
How to select the food for your diet?
Meditation and breathing exercises
Ayurveda remedies( also for skin)
An overview of Ayurveda benefits and how to include it in your lifestyle
Much,much more!
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